Unwind Within
Relax * Release * Renew

Classes and events

Emotions Stress and Sleep:

Come learn how to enhance your sleep naturally, reduce stress and get a better handle on your emotional health.

We will go over techniques to help you retrain your brain shift your physiological response when stressors arise and discuss some of the common supplements and essential oils that may help support your body to create a proactive option as opposed to a reactionary response.

Limited seats available

ABC's of essential oils:
Learn the basics of essential oil usage, safety, how why and when to use to enhance your health naturally
Natural Solutions for Pain Management:
Join us to discuss ways to decrease pain and increase mobility
Natural Solutions for Immune Support:
Join us to learn ways to naturally boost your immune system and stay healthy all year round
Natural Solutions for Immune Support:

Do you like the idea of living a more natural lifestyle?
join us to learn about why shifting to toxin free products matters and how it is linked to many ailments including sleep,  weight gain, hormone imbalance and much more.  

You will learn how to substitute some of your daily favorites for more natural products at a fraction of the price. 

Medicine Cabinet Makeover:

Have you recognized the over whelm of toxins in your daily "health" items?
join us to learn how to swap some of your most common aids for natural and highly effective oils and supplements. 

Holiday Make & Take:

Join us to make incredible spa gifts with the highest grade essential oils! These make great gifts and are super fun to make.

We will be making bath salts, room sprays, sugar scrubs and more.
Order your ticket early before the class to ensure we have space and supplies for you

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